100g of Dulce de leche contains 313 calories (kcal), 7.2g protein, 53.6g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 53.6 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 313 kcal
0150400800
ProteinLow protein 7.2 g
09.415.731.3
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
313
kcal
7.2
protein
53.6
carbs
7.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 69%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 53.6g | |
| Sugars | 53.6g | high |
| Fibre | 0g | |
| Protein | 7.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Dulce de leche?
Dulce de leche contains 313 kcal per 100g.
Is Dulce de leche ultra-processed?
Dulce de leche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
97,2% Leche condensada (leche, azúcar, lactosa), agua, estabilizante (fosfato disódico).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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