100g of Espinacas contains 33 calories (kcal), 4g protein, 0.5g carbs and 0.9g fat.
Positive
per 100 gProteinHigh protein 4 g
011.74
FibreSource of fibre 3.7 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
4.0
protein
0.5
carbs
0.9
fat
Nutrition Facts per 100g
Protein 61%
Carbs 8%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 3.7g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Espinacas?
Espinacas contains 33 kcal per 100g.
Category
Other Servings
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