100g of Espinacas contains 71 calories (kcal), 2.7g protein, 5.1g carbs and 4.2g fat.
Positive
per 100 gProteinSource of protein 2.7 g
02.13.67.1
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
2.7
protein
5.1
carbs
4.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 29%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 5.1g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Espinacas?
Espinacas contains 71 kcal per 100g.
Category
Other Servings
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