Couscous oriental

8410092139205 · opf
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100g of Couscous oriental contains 130 calories (kcal), 5g protein, 19g carbs and 3.2g fat.

Negative

per 100 g
SaltHigh salt 1.6 g

Positive

per 100 g
ProteinSource of protein 5 g
SugarLow sugar 4.3 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
5.0
protein
19.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 61% Fat 23%
NutrientAmountLevel
Energy130 kcal
Fat3.2gmoderate
Saturated0.4glow
Carbs19g
Sugars4.3glow
Fibre?
Protein5g
Salt1.6ghigh

Common Questions

How many calories are in Couscous oriental?
Couscous oriental contains 130 kcal per 100g.