100g of Pochas congeladas contains 154 calories (kcal), 8.8g protein, 21g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.8 g
04.67.715.4
FibreHigh fibre 12 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
154
kcal
8.8
protein
21.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 65%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 21g | |
| Sugars | 1g | low |
| Fibre | 12g | |
| Protein | 8.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pochas congeladas?
Pochas congeladas contains 154 kcal per 100g.
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