100g of Spinaci contains 97 calories (kcal), 2.8g protein, 7.9g carbs and 5.8g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
ProteinLow protein 2.8 g
02.94.99.7
Positive
per 100 gSugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
2.8
protein
7.9
carbs
5.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 33%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 7.9g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Spinaci?
Spinaci contains 97 kcal per 100g.
Other Servings
Related lists
English
Español
