Ensalada marinera con mejillones

8410090839619 · opf
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100g of Ensalada marinera con mejillones contains 163 calories (kcal), 10g protein, 8.3g carbs and 9.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.5 g
EnergyModerate calorie density 163 kcal

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
163
kcal
10.0
protein
8.3
carbs
9.5
fat

Nutrition Facts per 100g

Protein 25% Carbs 21% Fat 54%
NutrientAmountLevel
Energy163 kcal
Fat9.5gmoderate
Saturated1.7gmoderate
Carbs8.3g
Sugars2.9glow
Fibre?
Protein10g
Salt0.5gmoderate

Common Questions

How many calories are in Ensalada marinera con mejillones?
Ensalada marinera con mejillones contains 163 kcal per 100g.

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