100g of Ensalada Rusa con atun contains 138 calories (kcal), 7.3g protein, 10g carbs and 7.4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 7.3 g
04.16.913.8
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
7.3
protein
10.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 29%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 10g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ensalada Rusa con atun?
Ensalada Rusa con atun contains 138 kcal per 100g.
Category
Other Servings
Related lists
English
Español
