Ensalada con espelta

by Calvo
8410090839336 · opf
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100g of Ensalada con espelta contains 153 calories (kcal), 8.8g protein, 10g carbs and 7.9g fat.

Other

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 153 kcal

Positive

per 100 g
ProteinHigh protein 8.8 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
153
kcal
8.8
protein
10.0
carbs
7.9
fat

Nutrition Facts per 100g

Protein 24% Carbs 27% Fat 49%
NutrientAmountLevel
Energy153 kcal
Fat7.9gmoderate
Saturated1.4glow
Carbs10g
Sugars1.2glow
Fibre?
Protein8.8g
Salt1.3gmoderate

Common Questions

How many calories are in Ensalada con espelta?
Ensalada con espelta contains 153 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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