Calamares en tinta

by Calvo

240g

8410090301635 · opf

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100g of Calamares en tinta contains 206 calories (kcal), 11.7g protein, 3.5g carbs and 16g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 206 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 11.7 g

06.210.320.6

SugarLow sugar 2.8 g

0522.545

Calculate by serving size

Quantity

Serving

206

kcal

11.7

protein

3.5

carbs

16.0

fat

Nutrition Facts per 100g

Protein 23% Carbs 7% Fat 70%

Nutrient	Amount	Level
Energy	206 kcal
Fat	16g	moderate
Saturated	1.7g	moderate
Carbs	3.5g
Sugars	2.8g	low
Fibre	?
Protein	11.7g
Salt	1.3g	moderate

Common Questions

How many calories are in Calamares en tinta?

Calamares en tinta contains 206 kcal per 100g.

Is Calamares en tinta ultra-processed?

Calamares en tinta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Calamares (_moluscos_), salsa en tinta (tomate, aceite de girasol, cebolla, almidón modificado, sal, azúcar, colorante (E153, extracto de pimentón)).

Allergens

Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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