100g of Pan con centeno contains 248 calories (kcal), 9.1g protein, 45g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
07.412.424.8
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
9.1
protein
45.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 45g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pan con centeno?
Pan con centeno contains 248 kcal per 100g.
Other Servings
Related lists
English
Español
