100g of Soles contains 440 calories (kcal), 6g protein, 49g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.2 g
01.5510
EnergyHigh calorie density 440 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6 g
013.22244
Calculate by serving size
Quantity
Serving
440
kcal
6.0
protein
49.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 24g | high |
| Saturated | 8.2g | high |
| Carbs | 49g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Soles?
Soles contains 440 kcal per 100g.
Is Soles ultra-processed?
Soles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, azúcar (25%), aceites y grasas vegetales (palma, girasol, soja, coco) en proporción variable, jarabe de glucosa y fructosa, humectantes: sorbitol y glicerina, levadura, huevo, emulgentes: E-471, E-472e y E-481, dextrosa, sal, estabilizantes: E-460, E-466 y E-412, gluten de trigo, conservadores: E-202 y E-282, harina de soja, aromas, agente de tratamiento de la harina: ácido ascórbico y acidulante: E-270, Puede contener trazas de frutos de cáscara, leche, sésamo y/o productos derivados, Consérvese en lugar fresco, seco y no expuesto a la luz, KIQUID0 - 010S NET 200
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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