Espinacas

8410086000900 · opf
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100g of Espinacas contains 15 calories (kcal), 2g protein, 1g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinHigh protein 2 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 15 kcal

Calculate by serving size

Quantity
Serving
15
kcal
2.0
protein
1.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 48% Carbs 25% Fat 27%
NutrientAmountLevel
Energy15 kcal
Fat0.5glow
Saturated0.1glow
Carbs1g
Sugars0.5glow
Fibre2g
Protein2g
Salt0.9gmoderate

Common Questions

How many calories are in Espinacas?
Espinacas contains 15 kcal per 100g.

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