Speculoos

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100g of Speculoos contains 441 calories (kcal), 5.4g protein, 65g carbs and 17g fat.

Negative

per 100 g
SugarHigh sugar 27 g
Saturated fatHigh saturated fat 8.2 g
EnergyHigh calorie density 441 kcal
SaltSome salt 1 g
ProteinLow protein 5.4 g

Positive

per 100 g
FibreSource of fibre 3 g

Calculate by serving size

Quantity
Serving
441
kcal
5.4
protein
65.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 60% Fat 35%
NutrientAmountLevel
Energy441 kcal
Fat17gmoderate
Saturated8.2ghigh
Carbs65g
Sugars27ghigh
Fibre3g
Protein5.4g
Salt1gmoderate

Common Questions

How many calories are in Speculoos?
Speculoos contains 441 kcal per 100g.

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