100g of Speculoos contains 500 calories (kcal), 5.7g protein, 60g carbs and 26g fat.
Negative
per 100 gSugarHigh sugar 45 g
0522.545
Saturated fatHigh saturated fat 17 g
01.5510
EnergyHigh energy density 500 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 5.7 g
0152550
Calculate by serving size
Quantity
Serving
500
kcal
5.7
protein
60.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 26g | high |
| Saturated | 17g | high |
| Carbs | 60g | |
| Sugars | 45g | high |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Speculoos?
Speculoos contains 500 kcal per 100g.
Related lists
English
Español
Does Speculoos fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.