100g of Fruit & Nut contains 410 calories (kcal), 8.4g protein, 61g carbs and 12.7g fat.
Negative
per 100 gEnergyHigh calorie density 410 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 8.4 g
012.320.541
Positive
per 100 gFibreHigh fibre 9 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
410
kcal
8.4
protein
61.0
carbs
12.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 61g | |
| Sugars | 21g | moderate |
| Fibre | 9g | |
| Protein | 8.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fruit & Nut?
Fruit & Nut contains 410 kcal per 100g.
Category
Other Servings
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