100g of Sweet and salty nut contains 500 calories (kcal), 12.3g protein, 43.1g carbs and 26.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.1 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SugarSome sugar 19.2 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 12.3 g
0152550
Positive
per 100 gFibreHigh fibre 11 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
12.3
protein
43.1
carbs
26.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 38%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 26.1g | high |
| Saturated | 8.1g | high |
| Carbs | 43.1g | |
| Sugars | 19.2g | moderate |
| Fibre | 11g | |
| Protein | 12.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sweet and salty nut?
Sweet and salty nut contains 500 kcal per 100g.
Is Sweet and salty nut ultra-processed?
Sweet and salty nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Roasted Peanuts, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), Rice Flour, Palm Kernel Oil, Fructose, Vegetable Glycerin, Canola and/or Sunflower Oil, Whey, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
Category
Other Servings
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