Nature valley crunchy oats and roasted almond

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100g of Nature valley crunchy oats and roasted almond contains 471 calories (kcal), 9g protein, 66.7g carbs and 20.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.2 g
EnergyHigh calorie density 471 kcal
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.9 g
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 6.2 g

Calculate by serving size

Quantity
Serving
471
kcal
9.0
protein
66.7
carbs
20.7
fat

Nutrition Facts per 100g

Protein 7% Carbs 55% Fat 38%
NutrientAmountLevel
Energy471 kcal
Fat20.7ghigh
Saturated2.4gmoderate
Carbs66.7g
Sugars26.2ghigh
Fibre6.2g
Protein9g
Salt0.9gmoderate

Common Questions

How many calories are in Nature valley crunchy oats and roasted almond?
Nature valley crunchy oats and roasted almond contains 471 kcal per 100g.
Is Nature valley crunchy oats and roasted almond ultra-processed?
Nature valley crunchy oats and roasted almond is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain rolled oats, sugar, vegetable oils (rapeseed, sunflower), honey, salt, sugar molasses, emulsifiers (rapeseed, sunflower lecithins), sodium bicarbonate, almond pieces, roasted almond flavouring

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