Nature valley crunchy oats and dark chocolate

by Natural valley
8410076801289 · opf
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100g of Nature valley crunchy oats and dark chocolate contains 471 calories (kcal), 8.6g protein, 66.7g carbs and 20g fat.

Negative

per 100 g
EnergyHigh calorie density 471 kcal
SugarSome sugar 5.5 g
ProteinLow protein 8.6 g

Positive

per 100 g
FibreHigh fibre 14 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
471
kcal
8.6
protein
66.7
carbs
20.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 56% Fat 37%
NutrientAmountLevel
Energy471 kcal
Fat20ghigh
Saturated0.7glow
Carbs66.7g
Sugars5.5gmoderate
Fibre14g
Protein8.6g
Salt?

Common Questions

How many calories are in Nature valley crunchy oats and dark chocolate?
Nature valley crunchy oats and dark chocolate contains 471 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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