100g of Crunchy Canadian Maple Syrup contains 452 calories (kcal), 8.6g protein, 64.3g carbs and 17.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.9 g
0522.545
EnergyHigh calorie density 452 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.6 g
013.622.645.2
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
452
kcal
8.6
protein
64.3
carbs
17.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 17.9g | high |
| Saturated | 2.1g | moderate |
| Carbs | 64.3g | |
| Sugars | 26.9g | high |
| Fibre | 6.4g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Crunchy Canadian Maple Syrup?
Crunchy Canadian Maple Syrup contains 452 kcal per 100g.
Is Crunchy Canadian Maple Syrup ultra-processed?
Crunchy Canadian Maple Syrup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole oat flakes (60%), sugar, refined sunflower oil, canada maple syrup (2%), honey, natural aroma, salt, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate), cane molasses,
Category
Other Servings
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