100g of Crunchy Oats & Dark Chocolate contains 455 calories (kcal), 8.8g protein, 61.4g carbs and 19.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.9 g
0522.545
EnergyHigh calorie density 455 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 8.8 g
013.622.745.5
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Calculate by serving size
Quantity
Serving
455
kcal
8.8
protein
61.4
carbs
19.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 53%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 19.8g | high |
| Saturated | 3.3g | moderate |
| Carbs | 61.4g | |
| Sugars | 26.9g | high |
| Fibre | 6.9g | |
| Protein | 8.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Crunchy Oats & Dark Chocolate?
Crunchy Oats & Dark Chocolate contains 455 kcal per 100g.
Is Crunchy Oats & Dark Chocolate ultra-processed?
Crunchy Oats & Dark Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain oat flakes (56%), sugar, refined sunflower oil, chocolate chips (7%) (cocoa paste, sugar, emulsifier (soy lecithin), natural vanilla aroma, degreased cocoa powder, honey, salt, cane molasses, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate), natural aroma,
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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