100g of Balde contains 464 calories (kcal), 8.6g protein, 64.3g carbs and 17.9g fat.
Negative
per 100 gSugarHigh sugar 26.9 g
0522.545
EnergyHigh calorie density 464 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.6 g
013.923.246.4
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
464
kcal
8.6
protein
64.3
carbs
17.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 17.9g | high |
| Saturated | 2.1g | moderate |
| Carbs | 64.3g | |
| Sugars | 26.9g | high |
| Fibre | 6.4g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Balde?
Balde contains 464 kcal per 100g.
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