100g of Crunchy Granola Oats & Dark Chocolate contains 501 calories (kcal), 8.8g protein, 61.4g carbs and 19.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.9 g
0522.545
EnergyHigh calorie density 501 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 8.8 g
01525.150.1
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Calculate by serving size
Quantity
Serving
501
kcal
8.8
protein
61.4
carbs
19.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 53%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 501 kcal | |
| Fat | 19.8g | high |
| Saturated | 3.3g | moderate |
| Carbs | 61.4g | |
| Sugars | 26.9g | high |
| Fibre | 6.9g | |
| Protein | 8.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Crunchy Granola Oats & Dark Chocolate?
Crunchy Granola Oats & Dark Chocolate contains 501 kcal per 100g.
Is Crunchy Granola Oats & Dark Chocolate ultra-processed?
Crunchy Granola Oats & Dark Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats (56%), Sunflower oil, dark chocolate pieces (7%) (cocoa mass, sugar, emulsifier (soy lecithin), flavour), fat-reduced cocoa powder, honey Nat, molasses, emulsifier (sunflower lecithin), raising agent (sodium bicarbonate), flavour. Contains oat and soy dients. May contain wheat, peanuts and tree nuts. Chocolate contains minimum 50% cocoa solids.
Category
Other Servings
Related lists
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