Crunchy Ginger Nut

by Nature Valley
42 g
8410076800527 · opf
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100g of Crunchy Ginger Nut contains 457 calories (kcal), 7.8g protein, 64g carbs and 17.6g fat.

Negative

per 100 g
SugarHigh sugar 27.6 g
EnergyHigh calorie density 457 kcal
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.7 g
ProteinLow protein 7.8 g

Calculate by serving size

Quantity
Serving
457
kcal
7.8
protein
64.0
carbs
17.6
fat

Nutrition Facts per 100g

Protein 7% Carbs 57% Fat 36%
NutrientAmountLevel
Energy457 kcal
Fat17.6ghigh
Saturated3.1gmoderate
Carbs64g
Sugars27.6ghigh
Fibre?
Protein7.8g
Salt0.7gmoderate

Common Questions

How many calories are in Crunchy Ginger Nut?
Crunchy Ginger Nut contains 457 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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