Nature valley crunchy oats and berries

42 g, 2 bars

8410076800442 · opf

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100g of Nature valley crunchy oats and berries contains 452 calories (kcal), 7.4g protein, 71.4g carbs and 16.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 30.2 g

0522.545

EnergyHigh calorie density 452 kcal

0150400800

Saturated fatSome saturated fat 2.7 g

01.5510

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 7.4 g

013.622.645.2

Positive

per 100 g

FibreHigh fibre 6.1 g

03612

Calculate by serving size

Quantity

Serving

452

kcal

7.4

protein

71.4

carbs

16.9

fat

Nutrition Facts per 100g

Protein 6% Carbs 61% Fat 33%

Nutrient	Amount	Level
Energy	452 kcal
Fat	16.9g	moderate
Saturated	2.7g	moderate
Carbs	71.4g
Sugars	30.2g	high
Fibre	6.1g
Protein	7.4g
Salt	0.7g	moderate

Common Questions

How many calories are in Nature valley crunchy oats and berries?

Nature valley crunchy oats and berries contains 452 kcal per 100g.

Is Nature valley crunchy oats and berries ultra-processed?

Nature valley crunchy oats and berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vollkorn-_Haferflocken_ (57%), Zucker, Sonneblumenöl, Cranberry-Stückchen (6%) (Cranberries (49%), Zucker, Sonnenblumenöl), Honig, Fruchtpüree (0,7%) (Erdbeeren, Heidelbeeren, Brombeeren, Himbeeren, Zucker), Speisesalz, Melasse, natürliches Aroma, Emulgator: Sonnenblumenlecithin, Backtriebmittel: Natriumhydrogencarbonat.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (42g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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