100g of Birthday Cake Squares contains 363 calories (kcal), 3.3g protein, 50g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.3 g
0522.545
Saturated fatHigh saturated fat 7.1 g
01.5510
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 3.3 g
010.918.136.3
Positive
per 100 gFibreHigh fibre 21.3 g
03621.3
Calculate by serving size
Quantity
Serving
363
kcal
3.3
protein
50.0
carbs
11.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 63%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 7.1g | high |
| Carbs | 50g | |
| Sugars | 26.3g | high |
| Fibre | 21.3g | |
| Protein | 3.3g | |
| Salt | ? |
Common Questions
How many calories are in Birthday Cake Squares?
Birthday Cake Squares contains 363 kcal per 100g.
Is Birthday Cake Squares ultra-processed?
Birthday Cake Squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, oligofructose, sugar, vegetable fats (palm, shea), humectant (glycerol), wheat fibre, fructose, water, egg white powder, raising agents (diphosphates, sodium bicarbonate), flavourings, whey powder (milk), salt, lactose (milk), skimmed milk powder, thickeners (arabic gum, locust bean gum, xanthan gum), emulsifiers (lecithins (contains soy), sorbitan tristearate), colours (beetroot red, brilliant blue FCF, paprika extract, lutein), antioxidant (tocopherol-rich extract)
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
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