100g of Fibre One 90 - Cookies & Cream Drizzle Squares contains 343 calories (kcal), 4.8g protein, 41.8g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.3 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 4.8 g
010.317.234.3
Positive
per 100 gFibreHigh fibre 24.4 g
03624.4
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
4.8
protein
41.8
carbs
12.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 56%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 41.8g | |
| Sugars | 12.3g | moderate |
| Fibre | 24.4g | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fibre One 90 - Cookies & Cream Drizzle Squares?
Fibre One 90 - Cookies & Cream Drizzle Squares contains 343 kcal per 100g.
Is Fibre One 90 - Cookies & Cream Drizzle Squares ultra-processed?
Fibre One 90 - Cookies & Cream Drizzle Squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oligofructose, wheat flour, vegetable fats and oils (sunflower, palm, rapeseed, shea), humectant (glycerol), fructose, fat reduced cocoa powder (6%), water, wheat fibre, sugar, whey solids (milk), egg white powder, raising agents (potassium bicarbonate, diphosphates, sodium bicarbonate), lactose (milk), flavouring, skimmed milk powder, natural flavourings, vanilla flavouring, thickeners (locust bean gum, xanthan gum), emulsifier (lecithins (soy)), antioxidant (tocopherol-rich extract).
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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