Oaty & Crispy Cocoa

5 x 23 g
8410076611338 · opf
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100g of Oaty & Crispy Cocoa contains 387 calories (kcal), 7.4g protein, 67g carbs and 8.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 16.5 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.4 g
EnergyModerate calorie density 387 kcal
ProteinLow protein 7.4 g

Positive

per 100 g
FibreHigh fibre 9.1 g

Calculate by serving size

Quantity
Serving
387
kcal
7.4
protein
67.0
carbs
8.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 72% Fat 20%
NutrientAmountLevel
Energy387 kcal
Fat8.3gmoderate
Saturated1.7gmoderate
Carbs67g
Sugars16.5gmoderate
Fibre9.1g
Protein7.4g
Salt0.4gmoderate

Common Questions

How many calories are in Oaty & Crispy Cocoa?
Oaty & Crispy Cocoa contains 387 kcal per 100g.
Is Oaty & Crispy Cocoa ultra-processed?
Oaty & Crispy Cocoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oats (39%), glucose syrup, wheat flour, sugar, rice flour, chicory root extract, milk chocolate drops (4.5%) (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (lecithin (soy)), natural vanilla flavouring), humectant (glycerol), fat-reduced cocoa powder (2.9%), fructose, vegetable oils (rapeseed, sunflower), emulsifier (lecithins), maltodextrin, natural flavouring (milk), dextrose, whole milk powder, honey, salt, antioxidant (tocopherol-rich extract). For allergens, see ingredients in bold. May contain peanuts and tree nuts. 'Nature Valley™ OATY & CRISPY Cocca has at least 30% less sugar than breakfast and cereal bars with a similar flavour, September 2023. Best before date see bottom of the carton.

Allergens

Milk, Soya
As declared on the label — always check the packaging.

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