100g of Fruit et nut contains 417 calories (kcal), 8.4g protein, 63.8g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 417 kcal
0150400800
SugarSome sugar 22.1 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 8.4 g
012.520.941.7
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
417
kcal
8.4
protein
63.8
carbs
12.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 64%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 63.8g | |
| Sugars | 22.1g | moderate |
| Fibre | 7.1g | |
| Protein | 8.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fruit et nut?
Fruit et nut contains 417 kcal per 100g.
Is Fruit et nut ultra-processed?
Fruit et nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avoine complète (26%), sirop de glucose, cacahuètes grillées (8%), raisins (7,5%), amandes (6,5%), sucre, farine de blé, pommes déshydratées (4%), farine de riz, humectant (glycérol), huiles végétales (tournesol, coton), extrait de racine de chicorée, fructose, émulsifiant (lécithine de tournesol), dextrose, arômes naturels (contient du lait), sel, correcteur d'acidité (acide citrique), miel, antioxydant (extrait riche en tocophérol).
Category
Other Servings
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