100g of Fruit & nut contains 417 calories (kcal), 8.4g protein, 63.6g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 417 kcal
0150400800
SugarSome sugar 22.5 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 8.4 g
012.520.941.7
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
417
kcal
8.4
protein
63.6
carbs
12.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 64%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 63.6g | |
| Sugars | 22.5g | moderate |
| Fibre | 7.6g | |
| Protein | 8.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fruit & nut?
Fruit & nut contains 417 kcal per 100g.
Is Fruit & nut ultra-processed?
Fruit & nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avoine complete (26% siag de giucasa, cacahuetes grilles (8%), SUCTe, omandes (/%), rOss (6%), morceaus de Cranbery (ametergel 5), farine de blé, farine de riz, huiles vegetales (gycarol), extrait de racine de chicorée, fructest, émulsiliant (ecifhune de turnesal), dexttase, arômes naturels (contient du lait, sei, coractaur dacdite jacze dhriquel, niel, antioxydant (extrait riche en focophéerol Allergenes
Allergens
Gluten, Milk, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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