Sweet & salty nut

by Nature Valley
1 x 30 g
8410076610782 · opf
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100g of Sweet & salty nut contains 463 calories (kcal), 9.9g protein, 45.7g carbs and 23.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.3 g
EnergyHigh calorie density 463 kcal
SugarSome sugar 21.9 g
SaltSome salt 1 g
ProteinLow protein 9.9 g

Positive

per 100 g
FibreHigh fibre 13 g

Calculate by serving size

Quantity
Serving
463
kcal
9.9
protein
45.7
carbs
23.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 42% Fat 49%
NutrientAmountLevel
Energy463 kcal
Fat23.8ghigh
Saturated9.3ghigh
Carbs45.7g
Sugars21.9gmoderate
Fibre13g
Protein9.9g
Salt1gmoderate

Common Questions

How many calories are in Sweet & salty nut?
Sweet & salty nut contains 463 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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