Crunchy

by Nature Valley

20g

8410076601988 · opf

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100g of Crunchy contains 464 calories (kcal), 7.8g protein, 63.4g carbs and 18.5g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 29.6 g

0522.545

Saturated fatHigh saturated fat 10.5 g

01.5510

EnergyHigh calorie density 464 kcal

0150400800

SaltSome salt 1.3 g

00.31.53

ProteinLow protein 7.8 g

013.923.246.4

Positive

per 100 g

FibreHigh fibre 6.2 g

03612

Calculate by serving size

Quantity

Serving

464

kcal

7.8

protein

63.4

carbs

18.5

fat

Nutrition Facts per 100g

Protein 7% Carbs 56% Fat 37%

Nutrient	Amount	Level
Energy	464 kcal
Fat	18.5g	high
Saturated	10.5g	high
Carbs	63.4g
Sugars	29.6g	high
Fibre	6.2g
Protein	7.8g
Salt	1.3g	moderate

Common Questions

How many calories are in Crunchy?

Crunchy contains 464 kcal per 100g.

Is Crunchy ultra-processed?

Crunchy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

flocon d’avoine complète (34,8%), sucre, huile de palme, farine de blé entier (11,8%), poudre de lait entier (3,1%), farine d’avoine complète (3%), sirop de sucre inverti, sel de cuisine, poudre de lait fermenté (0,8%), émulsifiant: lécithine de tournesol, poudre à lever: bicarbonate de sodium, arôme naturel, acidifiant: acide citrique

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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