Crunchy au lait

by Nature Valley
160g
8410076601971 · opf
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100g of Crunchy au lait contains 464 calories (kcal), 7.8g protein, 63.4g carbs and 18.5g fat.

Biscuits & cookies

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.6 g
Saturated fatHigh saturated fat 10.5 g
EnergyHigh calorie density 464 kcal
SaltSome salt 1.3 g
ProteinLow protein 7.8 g

Positive

per 100 g
FibreHigh fibre 6.2 g

Calculate by serving size

Quantity
Serving
464
kcal
7.8
protein
63.4
carbs
18.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 56% Fat 37%
NutrientAmountLevel
Energy464 kcal
Fat18.5ghigh
Saturated10.5ghigh
Carbs63.4g
Sugars29.6ghigh
Fibre6.2g
Protein7.8g
Salt1.3gmoderate

Common Questions

How many calories are in Crunchy au lait?
Crunchy au lait contains 464 kcal per 100g.
Is Crunchy au lait ultra-processed?
Crunchy au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocons d'avoine complète (34,8%), sucre, huile de palme, farine de blé complet (11,9%), poudre de lait entier (3,1%), farine d'avoine complète (3%), sirop de sucre inverti, poudre de lait fermenté (0,8%), sel de cuisine, poudre à lever (bicarbonate de sodium), arôme naturel, émulsifiant (lécithines (blé)), acidifiant (acide citrique).

Category

Biscuits & cookies

Other Servings

100g 1 serving (20g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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