Nature valley crunchy dipped

by Nature Valley
8 x 20 g
8410076601933 · opf
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100g of Nature valley crunchy dipped contains 470 calories (kcal), 7.5g protein, 63g carbs and 19.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29 g
Saturated fatHigh saturated fat 11.5 g
EnergyHigh calorie density 470 kcal
SaltSome salt 1.3 g
ProteinLow protein 7.5 g

Positive

per 100 g
FibreHigh fibre 6.5 g

Calculate by serving size

Quantity
Serving
470
kcal
7.5
protein
63.0
carbs
19.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 55% Fat 38%
NutrientAmountLevel
Energy470 kcal
Fat19.5ghigh
Saturated11.5ghigh
Carbs63g
Sugars29ghigh
Fibre6.5g
Protein7.5g
Salt1.3gmoderate

Common Questions

How many calories are in Nature valley crunchy dipped?
Nature valley crunchy dipped contains 470 kcal per 100g.
Is Nature valley crunchy dipped ultra-processed?
Nature valley crunchy dipped is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oat flakes (34,8%), sugar, palm fat, whole grain wheat flour (11,9%), whole grain oat flour (3%), whey powder (milk), invert sugar syrup, fat-reduced cocoa powder (1%), salt, whole milk powder, emulsifiers (lecithins (soy, wheat), raising agent (sodium bicarbonate), natural flavourings, acid (citric acid), for allergens, see ingredients in bold, may contain eggs and tree nuts,

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 serving (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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