Nature valley crunchy singles oats and honey

8410076601865 · opf
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100g of Nature valley crunchy singles oats and honey contains 467 calories (kcal), 8.6g protein, 71.4g carbs and 18.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.7 g
EnergyHigh calorie density 467 kcal
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.9 g
ProteinLow protein 8.6 g

Positive

per 100 g
FibreHigh fibre 6.2 g

Calculate by serving size

Quantity
Serving
467
kcal
8.6
protein
71.4
carbs
18.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 59% Fat 34%
NutrientAmountLevel
Energy467 kcal
Fat18.1ghigh
Saturated2.4gmoderate
Carbs71.4g
Sugars26.7ghigh
Fibre6.2g
Protein8.6g
Salt0.9gmoderate

Common Questions

How many calories are in Nature valley crunchy singles oats and honey?
Nature valley crunchy singles oats and honey contains 467 kcal per 100g.
Is Nature valley crunchy singles oats and honey ultra-processed?
Nature valley crunchy singles oats and honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats (60%), sugar, vegetable oils (rapeseed, sunflower), honey (2.9%), salt, sugar molasses, emulsifiers (rapeseed, sunflower lecithins), raising agent (sodium bicarbonate)

Category