Nature valley crunchy oats and roasted almond

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100g of Nature valley crunchy oats and roasted almond contains 471 calories (kcal), 9g protein, 66.7g carbs and 20.7g fat.

Negative

per 100 g
SugarHigh sugar 26 g
EnergyHigh calorie density 471 kcal
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.9 g
ProteinLow protein 9 g
FibreLow fibre 2.6 g

Calculate by serving size

Quantity
Serving
471
kcal
9.0
protein
66.7
carbs
20.7
fat

Nutrition Facts per 100g

Protein 7% Carbs 55% Fat 38%
NutrientAmountLevel
Energy471 kcal
Fat20.7ghigh
Saturated3.1gmoderate
Carbs66.7g
Sugars26ghigh
Fibre2.6g
Protein9g
Salt0.9gmoderate

Common Questions

How many calories are in Nature valley crunchy oats and roasted almond?
Nature valley crunchy oats and roasted almond contains 471 kcal per 100g.