Nature Valley bars

by Nature Valley
10 x 42 g
8410076601711 · opf
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100g of Nature Valley bars contains 464 calories (kcal), 8.6g protein, 64.3g carbs and 17.9g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.9 g
EnergyHigh calorie density 464 kcal
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.8 g
ProteinLow protein 8.6 g

Positive

per 100 g
FibreHigh fibre 6.4 g

Calculate by serving size

Quantity
Serving
464
kcal
8.6
protein
64.3
carbs
17.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%
NutrientAmountLevel
Energy464 kcal
Fat17.9ghigh
Saturated2.1gmoderate
Carbs64.3g
Sugars26.9ghigh
Fibre6.4g
Protein8.6g
Salt0.8gmoderate

Common Questions

How many calories are in Nature Valley bars?
Nature Valley bars contains 464 kcal per 100g.
Is Nature Valley bars ultra-processed?
Nature Valley bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain rolled oats (59% ), sugar, sunflower oil, canadian maple syrup (2%), honey, salt, molasses, emulsifier: sunflower lecithin, raising agent: sodium bicarbonate, natural flavouring, for allergens, see ingredients in bold, may contain peanut, tree nuts

Category

Cereal bar

Other Servings

100g 1 serving (1 serving (42 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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