Canadian Maple Syrup

42 gram
8410076601704 · opf
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100g of Canadian Maple Syrup contains 464 calories (kcal), 8.7g protein, 61.5g carbs and 19.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.8 g
EnergyHigh calorie density 464 kcal
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.7 g
ProteinLow protein 8.7 g

Positive

per 100 g
FibreHigh fibre 7 g

Calculate by serving size

Quantity
Serving
464
kcal
8.7
protein
61.5
carbs
19.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 53% Fat 39%
NutrientAmountLevel
Energy464 kcal
Fat19.8ghigh
Saturated3.4gmoderate
Carbs61.5g
Sugars26.8ghigh
Fibre7g
Protein8.7g
Salt0.7gmoderate

Common Questions

How many calories are in Canadian Maple Syrup?
Canadian Maple Syrup contains 464 kcal per 100g.
Is Canadian Maple Syrup ultra-processed?
Canadian Maple Syrup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain rolled oats (60%), sugar, vegetable oils (sunflower, rapeseed in varying proportions), canadian maple syrup (2%), honey, natural flavouring, salt, emulsifier (lecithins), raising agent (sodium bicarbonate), molasses,

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