Crunchy Oats & Honey

by Nature Valley
252 g
8410076601636 · opf
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100g of Crunchy Oats & Honey contains 468 calories (kcal), 8.8g protein, 64.3g carbs and 18.1g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.2 g
EnergyHigh calorie density 468 kcal
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.9 g
ProteinLow protein 8.8 g

Positive

per 100 g
FibreHigh fibre 6.4 g

Calculate by serving size

Quantity
Serving
468
kcal
8.8
protein
64.3
carbs
18.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%
NutrientAmountLevel
Energy468 kcal
Fat18.1ghigh
Saturated2.1gmoderate
Carbs64.3g
Sugars26.2ghigh
Fibre6.4g
Protein8.8g
Salt0.9gmoderate

Common Questions

How many calories are in Crunchy Oats & Honey?
Crunchy Oats & Honey contains 468 kcal per 100g.
Is Crunchy Oats & Honey ultra-processed?
Crunchy Oats & Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats (60%), sugar, sunflower oil, honey (3%), salt, molasses, emulsifier (sunflower lecithin), raising agent (sodium bicarbonate).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Cereal bar

Other Servings

100g 1 serving (2 bar (42 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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