Crunchy

by Nature Valley

42 gram

8410076601414 · opf

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100g of Crunchy contains 467 calories (kcal), 8.6g protein, 64.3g carbs and 18.1g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26.9 g

0522.545

EnergyHigh calorie density 467 kcal

0150400800

Saturated fatSome saturated fat 2.1 g

01.5510

SaltSome salt 0.8 g

00.31.53

ProteinLow protein 8.6 g

01423.346.7

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

Calculate by serving size

Quantity

Serving

467

kcal

8.6

protein

64.3

carbs

18.1

fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%

Nutrient	Amount	Level
Energy	467 kcal
Fat	18.1g	high
Saturated	2.1g	moderate
Carbs	64.3g
Sugars	26.9g	high
Fibre	5.6g
Protein	8.6g
Salt	0.8g	moderate

Common Questions

How many calories are in Crunchy?

Crunchy contains 467 kcal per 100g.

Is Crunchy ultra-processed?

Crunchy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole oats, sugar, sunflower oil, honey, salt, molasses, emulsifier: sunflower lecithin, baking powder: sodium bicarbonate

Other Servings

100g 1 serving (42 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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