100g of Crunchy, Hafer contains 453 calories (kcal), 7.4g protein, 64.6g carbs and 16.9g fat.
Negative
per 100 gSugarHigh sugar 30.2 g
0522.545
EnergyHigh calorie density 453 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7.4 g
013.622.745.3
Calculate by serving size
Quantity
Serving
453
kcal
7.4
protein
64.6
carbs
16.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 58%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 16.9g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 64.6g | |
| Sugars | 30.2g | high |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Crunchy, Hafer?
Crunchy, Hafer contains 453 kcal per 100g.
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