Crunchy

by Nature Valley

210g

8410076600882 · opf

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100g of Crunchy contains 472 calories (kcal), 9g protein, 59.6g carbs and 20.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26.1 g

0522.545

EnergyHigh calorie density 472 kcal

0150400800

Saturated fatSome saturated fat 3.2 g

01.5510

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 9 g

014.223.647.2

Positive

per 100 g

FibreHigh fibre 6.1 g

03612

Calculate by serving size

Quantity

Serving

472

kcal

9.0

protein

59.6

carbs

20.6

fat

Nutrition Facts per 100g

Protein 8% Carbs 52% Fat 40%

Nutrient	Amount	Level
Energy	472 kcal
Fat	20.6g	high
Saturated	3.2g	moderate
Carbs	59.6g
Sugars	26.1g	high
Fibre	6.1g
Protein	9g
Salt	0.9g	moderate

Common Questions

How many calories are in Crunchy?

Crunchy contains 472 kcal per 100g.

Is Crunchy ultra-processed?

Crunchy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Avoine complète (56%), sucre, huiles végétales (tournesol, colza en proportions variables), morceaux d'amandes (5%), miel, sel, mélasse, émulsifiant (lécithines), poudre à lever (bicarbonate de sodium), arôme naturel.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 x 42g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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