Nature valley crunchy oats and honey

210 g
8410076600486 · opf
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100g of Nature valley crunchy oats and honey contains 467 calories (kcal), 8.6g protein, 71g carbs and 18g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26 g
EnergyHigh calorie density 467 kcal
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.8 g
ProteinLow protein 8.6 g

Positive

per 100 g
FibreHigh fibre 6.4 g

Calculate by serving size

Quantity
Serving
467
kcal
8.6
protein
71.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 59% Fat 34%
NutrientAmountLevel
Energy467 kcal
Fat18ghigh
Saturated2.1gmoderate
Carbs71g
Sugars26ghigh
Fibre6.4g
Protein8.6g
Salt0.8gmoderate

Common Questions

How many calories are in Nature valley crunchy oats and honey?
Nature valley crunchy oats and honey contains 467 kcal per 100g.
Is Nature valley crunchy oats and honey ultra-processed?
Nature valley crunchy oats and honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Avoine complète (60%), sucre, huiles végétales (colza, tournesol), miel (2,9%), sel, mélasses de sucre, émulsifiants (lécithines : colza, tournesol), poudre à lever (carbonate acide de sodium).

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