100g of Nature valley crunchy oats and honey contains 467 calories (kcal), 8.6g protein, 71g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.6 g
01423.446.7
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
8.6
protein
71.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 18g | high |
| Saturated | 2.1g | moderate |
| Carbs | 71g | |
| Sugars | 26g | high |
| Fibre | 6.4g | |
| Protein | 8.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Nature valley crunchy oats and honey?
Nature valley crunchy oats and honey contains 467 kcal per 100g.
Is Nature valley crunchy oats and honey ultra-processed?
Nature valley crunchy oats and honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avoine complète (60%), sucre, huiles végétales (colza, tournesol), miel (2,9%), sel, mélasses de sucre, émulsifiants (lécithines : colza, tournesol), poudre à lever (carbonate acide de sodium).
Category
Other Servings
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