Nature valley crunchy oats and berries

by Nature Valley
210 g
8410076600448 · opf
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100g of Nature valley crunchy oats and berries contains 452 calories (kcal), 7.4g protein, 71.4g carbs and 16.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30.2 g
EnergyHigh calorie density 452 kcal
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.7 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreHigh fibre 6.2 g

Calculate by serving size

Quantity
Serving
452
kcal
7.4
protein
71.4
carbs
16.9
fat

Nutrition Facts per 100g

Protein 6% Carbs 61% Fat 33%
NutrientAmountLevel
Energy452 kcal
Fat16.9gmoderate
Saturated2.6gmoderate
Carbs71.4g
Sugars30.2ghigh
Fibre6.2g
Protein7.4g
Salt0.7gmoderate

Common Questions

How many calories are in Nature valley crunchy oats and berries?
Nature valley crunchy oats and berries contains 452 kcal per 100g.
Is Nature valley crunchy oats and berries ultra-processed?
Nature valley crunchy oats and berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Avoine complète (57%), sucre, huiles végétales (tournesol, colza en proportions variables), morceaux de cranberries (canneberges) (4%), miel (1%), purée de fruits (fraise, myrtille, mûre, framboise, sucre), sel, mélasse, arôme naturel, émulsifiant (lécithines), poudre à lever (bicarbonate de sodium). Allergènes : voir les ingrédients en gras. Peut contenir du soja, du blé, de l'arachide (cacahuètes) et des fruits à coque.

Allergens

Gluten, Peanuts
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (2 sachets de 42 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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