Crunchy Oats and Roasted Almonds

by Nature Valley
8410076600042 · opf
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100g of Crunchy Oats and Roasted Almonds contains 471 calories (kcal), 9g protein, 66.7g carbs and 20.5g fat.

Negative

per 100 g
SugarHigh sugar 26.2 g
EnergyHigh calorie density 471 kcal
Saturated fatSome saturated fat 3.1 g
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 26.2 g

Calculate by serving size

Quantity
Serving
471
kcal
9.0
protein
66.7
carbs
20.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 55% Fat 38%
NutrientAmountLevel
Energy471 kcal
Fat20.5ghigh
Saturated3.1gmoderate
Carbs66.7g
Sugars26.2ghigh
Fibre26.2g
Protein9g
Salt?

Common Questions

How many calories are in Crunchy Oats and Roasted Almonds?
Crunchy Oats and Roasted Almonds contains 471 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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