Crunchy oats and roasted almond

by Nature Valley
12
8410076600035 · opf
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100g of Crunchy oats and roasted almond contains 472 calories (kcal), 9g protein, 59.6g carbs and 20.6g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.1 g
EnergyHigh calorie density 472 kcal
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.9 g
ProteinLow protein 9 g
FibreLow fibre 2.6 g

Calculate by serving size

Quantity
Serving
472
kcal
9.0
protein
59.6
carbs
20.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 52% Fat 40%
NutrientAmountLevel
Energy472 kcal
Fat20.6ghigh
Saturated3.2gmoderate
Carbs59.6g
Sugars26.1ghigh
Fibre2.6g
Protein9g
Salt0.9gmoderate

Common Questions

How many calories are in Crunchy oats and roasted almond?
Crunchy oats and roasted almond contains 472 kcal per 100g.
Is Crunchy oats and roasted almond ultra-processed?
Crunchy oats and roasted almond is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

NATURE VALLEY Crunchy Cereal made with whole grain rolled oats and roasted almonds. Ingredients: whole grain rolled oat (56%), sugar, sunflower oil, almond pieces (5%), honey, salt, molasses, emulsifier: sunflower lecithin, raising agent: sodium bicarbonate, natural flavouring (almond) CONTAINS OATS AND ALMONDS MAY CONTAIN PEANUTS, TREE NUTS AND SOY INGREDIENTS

Category

Cereal bar

Other Servings

100g 1 serving (42g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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