100g of Guacamole Mélange aux Épices contains 285 calories (kcal), 8.1g protein, 53.2g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 20.2 g
00.31.53
SugarSome sugar 20.6 g
0522.545
EnergyModerate calorie density 285 kcal
0150400800
ProteinLow protein 8.1 g
08.514.328.5
Positive
per 100 gFibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
285
kcal
8.1
protein
53.2
carbs
2.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 53.2g | |
| Sugars | 20.6g | moderate |
| Fibre | 9.1g | |
| Protein | 8.1g | |
| Salt | 20.2g | high |
Common Questions
How many calories are in Guacamole Mélange aux Épices?
Guacamole Mélange aux Épices contains 285 kcal per 100g.
Is Guacamole Mélange aux Épices ultra-processed?
Guacamole Mélange aux Épices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sirop de glucose déshydraté, sel, dextrose, oignons déshydratés, poivrons déshydratés, épices (9%) (cumin, piment de Cayenne, coriandre, paprika, poivre noir, gingembre, extrait de levure, correcteur d’acidité, (acide citrique) ail en poudre, anti-agglomérant (phosphate tricalcique), herbes aromatiques, arôme naturel.
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