100g of enchilada kit contains 183 calories (kcal), 5.6g protein, 31.9g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.6 g
05.59.218.3
FibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
5.6
protein
31.9
carbs
2.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 72%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 31.9g | |
| Sugars | 5.7g | moderate |
| Fibre | 3.3g | |
| Protein | 5.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in enchilada kit?
enchilada kit contains 183 kcal per 100g.
Is enchilada kit ultra-processed?
enchilada kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Super Soft Corn and Wheat Tortillas (51%): Corn flour (36%), wheat flour (29%), water, stabiliser (glycerol), wheat gluten, vegetable oils (rapeseed, sunflower), dextrose, raising agents (diphosphates, sodium bicarbonate), emulsifier (mono - and diglycerides of fatty acids), salt, acidity regulator (citric acid). Cooking Sauce (45%) : Water, tomato paste (49%), acidity regulator (citric acid). Seasoning Mix (4%): Breadcrumbs (wheat flour, water, yeast), spices (25%) (chili powder, paprika, cayenne pepper, cumin, black pepper), salt, wheat flour, onion powder, garlic powder, dextrose, cane sugar, anti-caking agent (tricalcium phosphate), spice extract (paprika), oregano.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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