100g of Tortilla Pockets contains 346 calories (kcal), 9.3g protein, 50.6g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 9.3 g
010.417.334.6
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
346
kcal
9.3
protein
50.6
carbs
10.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 60%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 50.6g | |
| Sugars | 2.7g | low |
| Fibre | 1.8g | |
| Protein | 9.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tortilla Pockets?
Tortilla Pockets contains 346 kcal per 100g.
Is Tortilla Pockets ultra-processed?
Tortilla Pockets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl (61%), Wasser, pflanzliche Öle (Raps, Sonnenblume), Stabilisator (Glycerin), Weizengluten Backtriebmittel (Natriumhydrogencarbonat, Diphosphate, Calciumphosphate), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Dextrose, Speisesalz. Für Allergene siehe fettgedruckte Zutaten.
Category
Other Servings
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