100g of Tortilla pockets contains 237 calories (kcal), 6.5g protein, 35.6g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
ProteinLow protein 6.5 g
07.111.923.7
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
6.5
protein
35.6
carbs
7.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 62%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 35.6g | |
| Sugars | 4.5g | low |
| Fibre | 2.5g | |
| Protein | 6.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Tortilla pockets?
Tortilla pockets contains 237 kcal per 100g.
Is Tortilla pockets ultra-processed?
Tortilla pockets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tortillas de blé (60%) : Farine de blé (62%), eau, huile de tournesol (9%), stabilisant (glycérol), gluten de blé, émulsifiant (mono et diglycerides d'acides gras), dextrose, poudres à lever (carbonate acide de sodium, diphosphate, phosphate de calcium), sel. Sauce à napper (33%) : Tomates en morceaux (51%), eau, concentré de tomates (10%), amidon modifié de maïs, oignons déshydratés, sel, sucre, correcteur d'acidité (acide citrique), piments verts, paprika, oignon en poudre, affermissant (chlorure de calcium), ail en poudre. Mélange aux épices (7%) : épices (33%) (paprika (20%), cumin, piment de Cayenne), sel, oignon en poudre (13%), maltodextrine, amidon, ail en poudre (8%), origan, anti-agglomérant (phosphate tricalcique), extrait de levure, extrait de paprika, marjolaine.
Category
Other Servings
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